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Home > Full Catalog > Collections > Social & Emotional > Be Mindful
Be Mindful
Be Mindful
Be Mindful
Be Mindful

Be Mindful

Hubbard, Ben

Series: Chill
Library Bound

Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

Character 1: -
Character 2: -
Copyright: 2021
Pub Date: -
Size: 9 x 7
Pages: 32
Interest Grade: 4
Reading Level: -
Classification: Nonfiction
GRL: -
AR: -
Lexile: 580
Dewey: 158.1
Language: English
Penworthy Release: 01-2021
ISBN: 9781496695222
Item #: 49010
Available : 0
Review: -

Price: $21.99

Key words: stress, mindfulness, self-awareness, feelings, anxiety, relaxation, clear mind, worry, ages 7-12, meditation
Social Studies, Activity, Nonfiction , Capstone Press